top of page

SERVICES

I’m an online coach, looking share my resources and knowledge of health and fitness with busy dads or businessmen who could benefit from it. Become the alpha silverback you were meant to.

           PERSONAL TRAINING

At Silver Ohana, we are dedicated to creating a community, an Ohana family of like minded brothers, men who are passionate about their health and fitness goals. Busy dads and business men looking to get rid of that dad bod and become the alpha male silverback.

           Health and Nutrition 

Turn that inner beast mode ON. Our commitment is to provide a personalized experience tailored to your specific needs and goals. No cookie cutter routines or plans.

           Online TRAINING

 

Join my online community. An Ohana of likeminded men to support each other in our journeys. Plus, weekly check in and progress check. And additional whenever it is needed. 

           MUSCLE TONE

 

I will work with your natural body type, plus your goals to help you work towards the best physique of your life. Plateaus are part of life. But, together we will climb over every hurdle. 

           CORE STRENGTH

 

I don’t just focus on looking good and growing big muscles. Gaining strength and stamina is also a major component in my plans and routines. 

bottom of page